HOW CAN I HELP YOU find your happy?
After a few years of reading all the books, doing all the research, compiling all the information and PERSONALLY USING all the different methods & tools, I discovered that the ancients knew what they were doing. So, I decided to create a simple program that gets to the bottom of anxiety where it lives.
That’s how The Happiness Formula was created.
What is The Happiness Formula?
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Self-guided Study
The last thing you want is to have to fit a rigid program schedule that just feels like one more thing to add to your plate. So I created the formula to be self study so you can ease into it at a pace that works for you and your life. With NO required coaching calls. You only book a call with me if you want it!
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Simple steps
I took everything I learned and created a simple to follow formula with only the stuff that works. Each week listen to a 10-15 minute audio & do the aligned action. I kept everything short and simple, so by the end of the 12 weeks you have a solid foundation that you will use forever and can build on!
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Check In Option
No weekly “group coaching” calls. No airing your dirty laundry to the masses. Instead of mandatory coaching, you have the option at any point to book a 1:1 check in call with me (on the phone, for ease) to help you navigate any sticky stuff. Use this feature as often or as seldom as you like.
Sign up for the Happiness formula
If you’re feeling ready to move forward with your life and you think working with me feels like a good fit - sign up for the formula below. Immediate Access $97.
BOOK a 1:1 session
In addition to creating this self-guided program, I offer 1:1 check in calls to anyone who needs them. Regardless of whether you purchase The Happiness Formula. They are done via old fashioned telephone to keep things easy and stress free.
Book with me at the link below.
Morning and evening chats available $88/45 min
